Griffith Brazilian Jiu-Jitsu Classes That Build Real Fitness, Real Self-Defence and Mental Toughness
Griffith's Premier Brazilian Jiu-Jitsu Program For Teens And Adults
Real Self-Defence. Real Fitness. Zero Experience Needed.
ONLINE ENQUIRY
Send us a quick message and we'll help you book your first session on the mat.
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Get Two Weeks of Unlimited Training For Any Style For Just $49.95 (Save Up To $120)
If You Or Your Teen...
- Want to get fit without boring gym workouts that go nowhere
- Think you're too unfit, too old or too out of shape to start. You're not.
- Want to build real capability without relying on size, strength or aggression
- Feel stressed, mentally flat or overwhelmed from work or daily life
- Are new to martial arts and worried about keeping up with everyone else
- Want a gym where nobody cares how good you are. Just that you showed up.
Then Cirillo's RMA in Griffith Can Help With...
Here is exactly what we do for adults and teens who walk through our doors.
- Teaching Brazilian Jiu-Jitsu, a proven grappling system built on leverage and technique, not strength
- Developing practical self-defence skills that work regardless of your size or fitness level
- Improving strength, flexibility, conditioning and mobility in a structured environment
- Building mental resilience, focus and calmness under pressure
- Supporting teens as they transition into adult training in a positive, encouraging way
- Structured training that suits complete beginners through to experienced students
Why Choose Cirillo's RMA?
- Specialised BJJ coaching with a strong focus on technique and real-world control
- Friendly, experienced instructors who care about long-term progress, not just attendance
- Ego-free, supportive environment. No judgement, no pressure.
- Beginner classes run regularly. You won't be thrown in with people who've trained for years.
- We've had people start who couldn't do ten push-ups. Six months later they're teaching the warm-up.
- Competition is optional. Many students train purely for fitness and lifestyle.
Benefits of Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu classes in Griffith at Cirillo's RMA are open to adults and teens of all fitness levels, from first-timers to those returning after years away. No experience is required, and plenty of our members drive in from Yenda and Leeton to train on Probert Ave. Our beginner-friendly program in Griffith is one of the most structured and supportive BJJ programs in the Riverina region.
- You'll get fitter faster than you would in a standard gym, because you're actually engaged in what you're doing
- You'll know how to handle yourself if you ever need to. That capability changes how you carry yourself every day.
- Problems at work and stress at home will feel smaller. BJJ forces you to be present. Everything else turns off.
- Your discipline and focus will sharpen. Students consistently report this crossing over into their work and personal lives.
- You'll earn a genuine community. The kind where people notice when you miss a week and message to check in.
- You'll prove something to yourself. Most people surprise themselves within the first month.
What Others Are Saying About Cirillo's RMA
I can't say enough good things about this dojo!
"My kids have been training here for years, and it has truly become a second home for us. Both my son and daughter are part of a students-run all-rounded-and-accessible learning environment that is positive and encouraging!"
- Carlie Gray
Absolutely loving my PT with Frank!
"Absolutely loving my PT with Frank. I feel energised and motivated, he pushes just hard enough to get results."
- Melody Pickens
Couldn't have been more welcomed into the RMA family!
"Waking up one morning 45 years old over weight and very unfit with 3 beautiful young daughters and the realisation that I needed to invest in myself."
- Michael Domjahn
Sensei frank always brings something new to the table!
"Sensei frank always brings something new to the table... modern thinking...strong family club where everyone is welcome."
- Shaun BuchananHow To Get Started
Message us or call and tell us you'd like to start on the 2-week trial
Come in, meet the coaches and get set up with what you need for your first class
Show up, get on the mat, and start becoming who you want to be
Frequently Asked Questions
What are the benefits of BJJ training for adults?
You'll get fitter, sharper and calmer under pressure, and you'll learn how to control and defend yourself without relying on size or strength. Most adults come for one of those reasons and stay for all of them.
How often should I attend BJJ classes?
Two sessions a week is enough to see steady progress. Come more often if you enjoy it. There is no minimum, and the coaches will help you build a rhythm that fits your schedule.
Is BJJ training safe for adults and teens?
Yes. You train at your own pace with people who look after each other, and you tap to end any exchange before it becomes a problem. Our beginner classes are run so you're never thrown in with people who have trained for years.
Will I need to purchase any equipment for BJJ training?
A rashguard and shorts are all you need to begin. When you join, we have a gi and all training gear available in our pro shop, so there is nothing you need to sort out before your first class.
How long does it take to see results from BJJ training?
Most people notice they're fitter and moving better within the first month. The technical side keeps building from there, and you'll surprise yourself sooner than you expect.
How much does it cost?
You can start with our 2-week trial for $49.95, which gives you full access to classes so you can decide with no pressure. We'll walk you through membership options in person once you've had a chance to train. No contracts to sign before you've even stepped on the mat.
Find Us
Your First Class Is Closer Than You Think
You don't need to be fit. You don't need any experience. You just need to show up once. The 2-week trial gives you enough time to see how BJJ feels, how the room treats new people, and whether it fits your week. Most people know by the end of their first session. Come and find out for yourself at Cirillo's RMA in Griffith.
Ready to Get Started?
Book your trial in 30 seconds. Pick your time next.